Action Wellbeing Training
Action Wellbeing Training
Training or Lecture
Price: Free
New rebels are welcome
A civil disobedience action is a place of great emotion. Both the intense joy of rebelling together and the stress of coming into contact with the police or angry bystanders demand a lot from our bodies and minds. Together we learn how to deal with this.
The training is an introduction to our regenerative culture. You learn how to recognize stress (in yourself and others), how to regulate stress and what you can do for others who are having a hard time. We also discuss (briefly) how to de-escalate the emotions of a fellow-rebel or a bystander.
This training is not only recommended for anyone who wants to participate in an action, we also encourage more experienced rebels to follow this training to increase their knowledge about wellbeing. Also highly recommended for people who would like to take on a wellbeing role.
🇳🇱🇬🇧 The training lasts a maximum of 3 hours and is given in Dutch, but questions and exercises can be in English.
🫂 Who: rebels interested in wellbeing
🕖 When: Thursday evening May 2nd. 2024 19:00 – 22:00
📌 Where: rebel base, Hof van Cartesius - Vlampijpstraat 84
📝 If you want to participate, it is appreciated if you register through this form.
The training is an introduction to our regenerative culture. You learn how to recognize stress (in yourself and others), how to regulate stress and what you can do for others who are having a hard time. We also discuss (briefly) how to de-escalate the emotions of a fellow-rebel or a bystander.
This training is not only recommended for anyone who wants to participate in an action, we also encourage more experienced rebels to follow this training to increase their knowledge about wellbeing. Also highly recommended for people who would like to take on a wellbeing role.
🇳🇱🇬🇧 The training lasts a maximum of 3 hours and is given in Dutch, but questions and exercises can be in English.
🫂 Who: rebels interested in wellbeing
🕖 When: Thursday evening May 2nd. 2024 19:00 – 22:00
📌 Where: rebel base, Hof van Cartesius - Vlampijpstraat 84
📝 If you want to participate, it is appreciated if you register through this form.
Location
Hof van Cartesius, Vlampijpstraat 84-94, Utrecht, Netherlands
